Personal Training

A Division of Markee Personal Training, Inc.

Workout programs for women-Bosu squats-leg and butt workout

Workout programs for women-Bosu squats-leg and butt workout

Workout programs for women-Bosu squats-leg and butt workout-balance and strength should be part of your training. Squat as if you are going to sit in a chair. Reach your hands forward as far as possible.