Personal Training

A Division of Markee Personal Training, Inc.

Workout gyms near me-Bosu foot tracing-exercise to improve balance

Workout gyms near me-Bosu foot tracing-exercise to improve balance

Workout gyms near me-Bosu foot tracing-exercise to improve balance. Practice single leg balance. With the opposite foot trace the dome. If at first you need to touch the dome for better balance it is OK.